Master Your Body
URBANCALISTHENICS
Transform your body using just your bodyweight. Join the movement in Kypseli, Athens.
Welcome to
Our Urban School
At Urban Calisthenics, we believe in the power of bodyweight training. Our approach combines the principles of calisthenics with modern training methods, creating a solid system for physical and mental development.
Calisthenics is more than just physical exercise — it is a way of life that builds functional strength, body control, and mental resilience.
Meet The Team
THE TRAINERS
Pantelis Mitikaris
Founder of Urban Calisthenics with over 13 years of experience in calisthenics and coaching. His passion for the discipline led him to create the school. Certified coach by Base Training.
Marios Lazaris
Graduate of TEFAA (Department of Physical Education and Sport Science) with over 10 years of coaching experience. Specializes in handstands and acrobatics, helping athletes build strength, balance, and full-body control.
Konstantina Iakovopoulou
Responsible for administration and member management. She is a professional dancer specializing in commercial and hip-hop styles and is studying economics at the National and Kapodistrian University of Athens.
What People Say
WALL OF LOVE
Absolutely loved the classes! Both coaches bring their own unique strengths. Their combined experience really shows. They’re patient, attentive, and spend quality time with each person to help you improve. Highly recommend for anyone looking to level up their fitness in a fun and focused environment!
Georgios K.Excellent teacher, friendly encouraging stress-free environment, I saw a huge difference in both strength & hypertrophy and in the control and perception of my movements in a short period of time. I loved calisthenics inside and outside the gym 🫶🤸
Nico Z.Super friendly faces, super energetic practices, makes callisthenics accessible to all. Loved it, will certainly be back for more.
Ilias Ioannis K.Relaxed atmosphere + serious training = ideal combination.
Lefteris X.Book a Trial Class
Contact us to book your trial class — or simply drop in and if there’s available space you can join right away!
It’s easy
Choose a contact method
Send a message on Instagram.
Call
Give us a call.
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Viber
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Tip: For the best service, contact us during working hours.
Alternatively
Just drop in
Come by the gym and if there’s space in the class, you can join on the spot.
Arrive a few minutes early so we can get you ready.
All classes are mixed level — we adapt the training to you.
Bring a towel, water, and a good mood!
If the class is full, you can watch for a while and we’ll help you book the next one.
