WEEKLY SCHEDULE
Choose from 50+ classes every week
Swipe or use arrows to view each day
Friday
09:00 – 10:00
Strength
10:30 – 11:30
Handstand
12:00 – 13:00
Strength
13:30 – 14:30
Strength
14:30 – 15:30
Flexibility & Mobility
17:00 – 18:00
Strength
18:15 – 19:15
Strength & Handstand
19:30 – 20:30
Strength
20:45 – 21:45
Handstand
22:00 – 23:00
Strength
09:00 – 10:00
Strength & Handstand
10:30 – 11:30
Strength
12:00 – 13:00
Handstand
13:30 – 14:30
Flexibility & Mobility
14:30 – 15:30
Strength
17:00 – 18:00
Strength
18:15 – 19:15
Strength
19:30 – 20:30
Handstand
20:45 – 21:45
Strength
22:00 – 23:00
Strength
09:00 – 10:00
Strength
10:30 – 11:30
Handstand
12:00 – 13:00
Strength
13:30 – 14:30
Strength
14:30 – 15:30
Flexibility & Mobility
17:00 – 18:00
Strength
18:15 – 19:15
Handstand
19:30 – 20:30
Strength
20:45 – 21:45
Strength
22:00 – 23:00
Strength & Handstand
09:00 – 10:00
Strength & Handstand
10:30 – 11:30
Flexibility & Mobility
12:00 – 13:00
Strength
13:30 – 14:30
Handstand
14:30 – 15:30
Strength
17:00 – 18:00
Flexibility & Mobility
18:15 – 19:15
Strength
19:30 – 20:30
Handstand
20:45 – 21:45
Strength
22:00 – 23:00
Strength
09:00 – 10:00
Strength
10:30 – 11:30
Strength
12:00 – 13:00
Handstand
13:30 – 14:30
Strength
14:30 – 15:30
Strength & Handstand
17:00 – 18:00
Strength
18:15 – 19:15
Handstand
19:30 – 20:30
Strength
20:45 – 21:45
Strength
22:00 – 23:00
Strength
09:00 – 10:00
Strength
10:30 – 11:30
Handstand
12:00 – 13:00
Strength
13:30 – 14:30
Handstand
14:30 – 15:30
Strength
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 09:00 – 10:00 | Strength | Strength & Handstand | Strength | Strength & Handstand | Strength | Strength |
| 10:30 – 11:30 | Handstand | Strength | Handstand | Flexibility & Mobility | Strength | Handstand |
| 12:00 – 13:00 | Strength | Handstand | Strength | Strength | Handstand | Strength |
| 13:30 – 14:30 | Strength | Flexibility & Mobility | Strength | Handstand | Strength | Handstand |
| 14:30 – 15:30 | Flexibility & Mobility | Strength | Flexibility & Mobility | Strength | Strength & Handstand | Strength |
| 17:00 – 18:00 | Strength | Strength | Strength | Flexibility & Mobility | Strength | — |
| 18:15 – 19:15 | Strength & Handstand | Strength | Handstand | Strength | Handstand | — |
| 19:30 – 20:30 | Strength | Handstand | Strength | Handstand | Strength | — |
| 20:45 – 21:45 | Handstand | Strength | Strength | Strength | Strength | — |
| 22:00 – 23:00 | Strength | Strength | Strength & Handstand | Strength | Strength | — |
All times are in local Athens time.
All levels are welcome — the training adapts to you.
Classes last 1 hour and include warm-up and recovery.
All classes have a maximum capacity of 10 spots.